Class Schedule

Sunday
   By Appointment   Tai-Chi
   3:00pm - 4:00 pm   Functional Conditioning (Invite Only)
   4:00pm - Until   Skills Development (Invite Only)


Monday
   11:00 am - 12:30 pm  Karate
   5:30pm - 6:15pm  Conditioning Class
   6:30pm - 7:30pm   Pee Wee Karate
   7:30pm - 8:30pm   Juniors Karate


Tuesday
   5:30pm - 6:15pm  Conditioning Class
   6:30pm - 7:30pm   Tai Chi
   7:00pm - 7:30pm   Instructor Class (invite Only)
   7:30pm - 8:30pm   Adult Karate


Wednesday
   5:30pm - 6:15pm  Conditioning Class
   6:30pm - 7:30pm   Junior Karate
   7:30pm - 8:30pm   Self Defense (Appointment Only)


Thursday
   5:00pm - 5:30pm - 6:30pm   Conditioning
   6:30pm - 7:30pm  Instructor Class (Invite Only)
   7:30pm - 8:30pm   Adult Karate


Friday
   5:30pm - 6:30pm   Conditioning
   6:30pm - 7:00pm   Self defense (Appointment Only)
   7:00pm - Until   Self Defense (Appointment Only)


Saturday
   8:30am - 9:15am   Conditioning
   9:30am - 11:30am   Open Karate (Adults and Juniors)
   11:30am - 12:15pm   Pee Wee Karate


   *No contracts
   *No "Start-Up" fees
   *Certified Personal Fitness Instruction available
   *Group and Family discounts plans